About My Calm Place
Sometimes life can be overwhelming – stressful, busy, or just full-on. Yoga and meditation are fantastic
tools to help make things feel a little bit easier on those days when it just seems a bit much.
The vision for My Calm Place started out as a desire to provide a physical location for people to
come to learn and practice those tools, but as if to prove the point life threw new and unexpected
challenges at us to prevent that. Covid-19 and the lockdowns which were a part of that helped me to realise that a calm
place doesn't have to be somewhere to go. When you don’t have a physical place, or can’t go anywhere, it’s
the feeling inside that’s important.
The vision hasn’t changed – I still want to provide a place where people can find some calm amongst
the busy-ness. It’s just that I've realised that that isn’t just one location, it’s a place inside each and
every one of us 🩶
Teachers
Sue Bowman
I’m Sue & I’ve been practicing yoga since around 2012, when the stress of a busy self-employed career led to sleepless nights & an inability to switch off. Yoga promised, & provided, a calm place away from the constant stream of appointments, emails, calls & questions.
During the 2020 lockdown when life was stressful in very different ways for many people my yoga practice developed further, & I made the decision to train as a teacher with the vision of helping others to find their own calm place whenever they needed to.
My yoga classes focus on gentle movements, with an emphasis on relaxation & breathwork.
Contact Us
My Calm Place
The Memorial Building Adjacent to Dinnington Village Hall
Newcastle Upon Tyne NE13 7LD
Email: Mail@MyCalmPlace.co.uk