Welcome to YOUR calm place

I'd love for you to join our calm community 🩶 I’m on a mission to help busy people to infuse their daily lives with moments of calm, and this  is the perfect place to start. Find YOUR calm place with our recorded classes &  calm moments (whether you need a 5 minute fix or a full hour's yoga); access handy downloadable resources to save on your phone or tablet, or print out if that's more your style; join our private Facebook group if a virtual calm community is what you need. Our free membership has all of these, along with regular (ish) email messages to remind you to take a moment for yourself - and if that's not enough, look our for a paid upgrade option coming soon (April 2025)